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PRICESPersonal Training Includes full needs analysis, in-depth programme design and programme monitoring. Regular health and fitness tests will be performed to evaluate progress. Earliest appointment is 6:30am and latest 9:00pm. Based on £50 per hour and booked in blocks of 5 or 10. 5 sessions = £250 Nutritional Therapy Includes diet analysis, nutritional plan, progress monitoring and supplement advice. Sessions are 1 hr long. 1 session = £25 Swedish Massage Based on either a 1 hr full body massage or ½ hr neck, back and shoulder massage. 1hr = £30 1/2hr = £20 Sports Massage and Injury Rehabilitation Consultations are 1 hr long and includes sports massage. Sports massage alone lasts 1/2hr. 1hr = £30 CONTACT ME Mobile telephone = 07940 495386 |
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