INJURY REHABILITATION AND
SPORTS MASSAGE

With more and more people exercising, injuries are becoming more common. People that take part regularly in sport are at even greater risk due to the stresses placed on their bodies.

When injury occurs, correct treatment is vital. Too often in-proper advice is given or advice is ignored, thus jeopardising the chances of making a safe recovery. My Sports Therapy consultancy service is geared towards correctly diagnosing injuries and providing the most effective treatment.

Sports massage is often used as part of the rehabilitation process but I also offer it as a stand alone service. It is an excellent way of aiding recovery between training sessions, improving flexibility and reducing stress.

As with the Swedish massage, this service is provided in the comfort of your own home.