SUCCESS STORIES

Below are some quotes from clients who have come to me for results and gone away happy.

"I hated exercise and going to the gym, but I realised I had to do something. With Ali I never once stepped foot in a gym, had fun exercising and got down to a size 10 dress! Ali pushes you hard but does it with a dose of humour."

- Olivia Herle, PT client


"My job unfortunately regularly entails 12 hour days and to be honest I'm often too knackered to even think about exercising. The problem is I do want to keep healthy and I like to look trim. I go to Alastair for nutritional advice so that I can manage my weight more efficiently."

- Jamie Bouche, Nutritional Therapy client


"3 kids and a mortgage can be hard work at the best of times, so occasionally I need pampering! A proper massage at the end of the week just helps me unwind and enables me to enjoy the weekend that bit more."

- Anna Howard, Swedish Massage devotee!!


"I wouldn't call myself a serious player but I do like a game of rugby and so turn out for my Old Boys every fortnight. Unfortunately, a few months ago I had a bit of bad luck thanks to the opposition scrum half and strained a couple of muscles in my shoulder. A friend recommended I gave Ali a call and I ended up seeing him once a week. One month later I was back training but a lot more wary of scrum halves!"

- Adam Safe, Sports Therapy client